Overcoming Depression A Step-by-Step

Review From User :

Wow! Loved this valuable book.

Loves this book! As a retired counselor with over thirty years in the field I like that this handbook will also be beneficial to professionals, as well as others that may experience anxiety and depression.
Kudos to the author for understanding the issues with depression and anxiety disorders. I love her simplistic, step by step writing style in an easy to follow format. I like her symbolic references to "fill your cup" and how vital that can be.
I highly recommend this book and will let others know about it too.

Media Size : 16.8 MB