The Acid Alcaline Diet

Review From User :

Christopher Vasey's book brings up great points regarding making sure our bodies are not overly acidic. He covers the need to have a proper pH balance, and how to achieve it.

A sign of a book I deem "good" is when I've got more than 3 post-it notes stuck on pertinent pages. This book received 6 of my post-it notes!

Also a surprise was discovering that some berries are actually quite acidic, yet I naturally assumed that sweet fruits must all be alkaline. Wrong!

I have the revised second edition, and have no regrets about buying it.


Media Size : 2.1 MB

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