Review From User :
Original and insightful, the No Self Help Book should satisfy your self-help book craving. Gustin has written the book anyone can give to their friends who may be reluctant to read nonfiction. With an easy style and plenty of examples, she shows how to identify and embrace your thoughts to help calm your mental chatter. I love authors who are well trained in psychology but can speak like anyone you may meet on the street who needs this book.
Media Size : 755 KB